Loading Events

« All Events

  • This event has passed.

REFIT® Chair Exercise

December 14 @ 9:00 am - 10:00 am

Held at Christ Community – FREE.

In this special Friday class, your instructors will provide modifications for exercising while seated. However, participants who do not need a chair are still invited to attend!

What is REFIT®?

REFIT is more than just fitness – it’s life-changing fitness experience. With the fitness world – and the world at large . -telling you to change or improve, REFIT is here to say that you are enough. REFIT combines powerful movements with positive music that will change . your body, but your body is only the beginning. Bottom line: REFIT is a great workout that you’ll feel great about!

Mondays – At the Augusta-Richmond County Library
Tuesdays – At Heights Church in Beech Island
2nd & 4th Fridays – At Christ Community Health

Details

Date:
December 14
Time:
9:00 am - 10:00 am

Venue

Olde Town Community Health Center
127 Telfair Street
Augusta, GA 30901 United States
+ Google Map

Search

+